Strategies Free Calm Down Printables

11 || Take A Break.

Diy travel calm down kit. Web 1 || infinity breathing. Punching bag or bop bag.

Web Calm Down Strategies Usually Fall In One Or More Of These Categories:

Attention diversion from anger triggers or situations. Using bubbles is one of my favorite ways to get kids to breathe. Learning to channel feelings appropriately.

As Each Bubble Is Blown, The Child Can Focus Her Attention On The Pretty Colors Or Shape Of The Bubble And Work On That Breathing.

8 || go for a walk. Visualizing an infinity symbol, or even tracing the symbol with one finger while breathing in and out, can be a helpful tool for kids to achieve a smooth, even breath cycle. Use these social stories and printables to teach your child about different emotions.

Web Use These Free Calm Down Corner Printables To Set The Mood And Help Your Kids Or Students Calm Down And Relax.

Web free handout of what to put in a calm down box. Web 5 deep breathing techniques. I recommend printing the cards out on card stock before laminating them for durability.

Check Out The ‘Calm Kids Set’ (On Sale Now!) 2.

These are simple strategies kids can use to calm down when angry, upset, frustrated, or overwhelmed. List of 100 calm down strategies. The free printable makes an excellent addition to a homemade calm down kit as well.